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Today Is National Girl Hug Day 2023—Here’s Why Women Should Take Charge
Inviting this new day with open arms! On January 11th, we honour the healing potential of a good old-fashioned hug by celebrating National Girl Hug Boy Day. Why not? A hug is a loving gesture that can instantly lift our mood. It mends wounds and communicates feelings that cannot always be put into words.
Girls need not wait until National Boyfriend Day to give hugs to random people on this day. Furthermore, it doesn’t have to be their boyfriend or a crush. That hug is free and open to anyone who deserves it.
If you have a husband, son, father, or boyfriend, go ahead and give them a bear hug. It’s National Girl Hug Boy Day, so show your appreciation for the boys and men in your life by giving them a squeeze.
The Origin Of The Overwhelming Desire To Embrace Another
Hugs have likely been practised for as long as people have known how comforting it is to be physically close to another person. Primate species like chimpanzees, bonobos, and orangutans are not alone in their fondness for bear hugs.
Hugs have been shown to have many positive effects on human beings, including improved feelings of connection and love, increased motivation, and even improved physical health. National Girl Hug Boy Day is an appropriate celebration of the fact that women have a biological advantage over men when it comes to physical displays of love and affection, including hugging.
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Girls can set the tone by seeking out hugs from the men in their lives on National Girl Hug Boy Day. This could be a boyfriend, husband, grandpa, or nephew.
The act of giving and receiving a hug is universal across cultures and time periods, serving as a form of nonverbal communication and bonding. Greeting, farewell, sympathy, congratulations, gratitude, support, and affection are just some of the traditional contexts in which a hug might be exchanged.
The Old Norse word hugga, which means “to comfort,” is probably where we get the word “hug.” Wrestling holds were originally what prompted the use of the word “hug” around the year 1610. It wasn’t until the 1650s that the word started being used in its current sense.
Explanation Of The Research Behind Hugs
Hugs may cause the hormone oxytocin to be released. In addition to reducing blood pressure, heart rate, and cortisol levels, this pituitary-secreted hormone also helps regulate fluid balance. It’s been shown to lessen stress, lift spirits, sharpen recall, and strengthen relationships.
People who hug frequently are more likely to feel compassion for those less fortunate. Trust and a shared desire to embrace are prerequisites for a hug’s positive effects on those involved. When the opposite occurs, increased cortisol levels lead to stress.
Benefits Of Embracing Your Loved Ones
There Is Some Evidence That Hugs Can Prevent Illness.
Hugs not only make you feel better by relieving stress, but they could also improve your health.
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Hugging may lower people’s risk of getting sick, according to a study of more than 400 adults. Individuals who reported having more social support were less likely to fall ill. Those who had more people they could lean on when they were sick recovered more quickly than those who had fewer people to turn to in times of need.
Stress Can Be Reduced Through The Expression Of Affection Through A Hug.
A hug can be a comforting gesture when a loved one is going through a tough time.
Scientists have found that comforting someone physically can help them feel better. As a bonus, it can help the comforter relax, too.
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Twenty heterosexual couples were tested in one study (trustworthy source), and the men were shocked with electric current. Each woman clasped her companion’s arm during the shocks.
The stress-related brain regions of each woman were found to be less active, while the reward-related regions of the brain associated with motherhood were found to be more active, according to the study’s authors. These areas of the brain may also light up when we give someone a comforting hug.
It’s Been Proven That Hugs Can Improve Your Mood.
Our bodies naturally produce oxytocin, a chemical also known as the “cuddle hormone” in scientific circles. This is because levels of it increase when we are physically close to another person, such as during a hug, a touch, or a close seat. Positive emotions and reduced stress levels are both linked to oxytocin.
Researchers have discovered that this hormone exerts a marked influence on females. Blood pressure and levels of the stress hormone norepinephrine are lowered in response to oxytocin.
One study found that the positive effects of oxytocin were greatest in women who reported better relationships and who hugged their partners more frequently. When mothers cuddled their newborns, oxytocin levels in their bodies rose.
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Conclusion
Most people require a helping hand in order to flourish.
When we go without physical contact for too long, we risk developing anxiety, depression, and other negative emotions. When you can’t be with other people, you can always turn to your pet, your loved ones via video chat, or your preferred method of self-care to help you feel better.
Featured
Biden Campaign HQ Staffers Finalize Union Deal, Setting Precedent for Reelection Campaigns
In a historic move, staffers at Joe Biden’s reelection campaign headquarters have finalized a union agreement, making it the first presidential reelection campaign to organize.
The agreement was reached between the Biden-Harris campaign and the International Brotherhood of Electrical Workers (IBEW) Local 2320. The IBEW represents nearly 200 employees at the campaign’s headquarters in Philadelphia.
According to a statement from the campaign, the agreement includes “competitive salaries and benefits, robust anti-harassment policies, as well as paid time off and employer-paid health care.”
The successful unionization effort has been praised by both labor leaders and Democratic officials.
“This is an important step towards ensuring fair and equitable treatment for campaign staff, and sets a new standard for future presidential reelection campaigns,” said Stuart Appelbaum, president of the Retail, Wholesale and Department Store Union (RWDSU).
The RWDSU also represents workers at the Democratic National Committee (DNC) and has been working with Biden’s campaign to facilitate negotiations.
“This agreement shows that the Biden-Harris campaign values its employees and recognizes their hard work and dedication,” Appelbaum added.
This move highlights the growing trend of unionization among political campaigns. In recent years, several Democratic candidates have unionized their staffs, including Senators Bernie Sanders and Elizabeth Warren during their 2020 presidential runs.
However, this marks the first time a sitting president or vice president has unionized their reelection campaign.
“The Biden-Harris campaign’s decision to prioritize workers’ rights and support collective bargaining is a testament to the value of unions in our society,” said Lee Saunders, president of the American Federation of State, County and Municipal Employees (AFSCME).
The growing presence of labor unions within political campaigns reflects a larger shift towards progressive policies within the Democratic Party. As more candidates embrace unionization efforts, it sends a message that they are committed to improving working conditions and supporting workers’ rights.
According to data from the Department for Professional Employees, union membership among young workers has been steadily increasing over the past decade. This trend is likely to continue as the younger generation becomes more politically active and aligns themselves with progressive values.
The successful unionization at the Biden campaign’s headquarters also serves as a reminder of the impact that organized labor can have in shaping workplace conditions and advocating for workers’ rights. It sets a new precedent for future presidential campaigns, and it is likely that we will see more candidates following in Biden’s footsteps.
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Rep. Sheila Jackson Lee Diagnosed with Pancreatic Cancer, Announces Congressional Absence
On Wednesday, Congresswoman Sheila Jackson Lee announced that she has been diagnosed with pancreatic cancer. In a statement released by her office, the 71-year-old representative from Houston expressed that she will be undergoing treatment for the disease.
Pancreatic cancer is known to have one of the lowest survival rates among all types of cancer. According to recent statistics, only 10% of patients diagnosed with this disease survive past five years. This news has raised concerns among Jackson Lee’s constituents, who are worried about her well-being and absence in Congress.
Jackson Lee has been representing Texas’ 18th congressional district since 1995 and is currently serving her 13th term in office. She is known for her advocacy on civil rights and criminal justice reform, as well as being a strong voice for the African-American community.
Upon hearing about her diagnosis, many of Jackson Lee’s colleagues and fellow politicians have expressed their support and well-wishes for her recovery. House Speaker Nancy Pelosi tweeted, “Sending love and prayers to my dear friend Sheila Jackson Lee as she begins treatment for pancreatic cancer. We all stand with you in this fight.”
Jackson Lee also took the opportunity to raise awareness about pancreatic cancer and its impact on communities of color. According to data from the American Cancer Society, African-Americans are more likely to develop this type of cancer at a younger age compared to other ethnic groups.
The congresswoman urged individuals to prioritize their health and get regular check-ups, as early detection is key in fighting pancreatic cancer. She also called for continued research and funding for treatments and a potential cure.
Despite her diagnosis, Jackson Lee remains determined to continue serving her constituents. In her statement, she assured the public that she will still be involved in congressional matters while undergoing treatment.
In light of her absence, Jackson Lee’s office has set up a hotline for constituents who need assistance with federal agencies or have any concerns. Her staff will also continue to hold virtual meetings with community leaders and attend events on her behalf.
As one of the longest-serving members of Congress from Texas, Rep. Sheila Jackson Lee has been a strong advocate for her district and the nation as a whole. Her health battle is a reminder to all of us to take care of ourselves and support those who are facing similar challenges. We wish her a speedy recovery and hope to see her back in Congress soon.
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Larry Allen, Dallas Cowboys Legend, Passes Away at 52
The NFL community is mourning the loss of one of its greatest players as former Dallas Cowboys offensive lineman Larry Allen has passed away at the age of 52. The cause of death has not been announced yet.
Allen was selected by the Cowboys in the second round of the 1994 NFL Draft and quickly made an impact on the field. He played for the team for 12 seasons and was known for his strength, agility and versatility, making him a key player in every position he played.
During his time with the Cowboys, Allen became a six-time Pro Bowl selection and earned first-team All-Pro honors five times. He also helped lead his team to two Super Bowls, including a victory in Super Bowl XXX.
After his time with the Cowboys, Allen played for two more seasons with the San Francisco 49ers and one season with the Dallas Desperados of the Arena Football League before retiring in 2008.
Throughout his career, Allen was known for his impressive statistics and achievements. He was named to the NFL’s All-Decade Team for both the 1990s and 2000s and is considered one of the greatest offensive linemen in NFL history.
In addition to his successful football career, Allen also made an impact off the field. He founded The Larry Allen Foundation, which provided support and resources for underprivileged youth in California.
Fans have been sharing their condolences on social media, remembering Allen as not only a talented player but also a kind and generous person. The Dallas Cowboys organization released a statement expressing their sadness over the loss of their former player.
Larry Allen’s legacy will continue to live on in the NFL and in the hearts of his fans and loved ones. He will be deeply missed by all those who knew and admired him. Rest in peace, Larry Allen. We thank you for your incredible contributions to the game of football. May your memory be a blessing to us all.
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